Check Your Family Genes to Find Your Acid Reflux Cure
July 5, 2010 by admin
Filed under Acid Reflux Remedies
Scientists are not really sure why, but heartburn and acid reflux seem to run in families. It is passed on from generation to generation, but not always from parent to child.
Sometimes an uncle or aunt may suffer as does a niece or nephew. In a very large family, if there is one chronic sufferer there are bound to be several more.
Even though science has not officially recognized the link between genes and acid reflux, the facts are undeniable. More than 44% of the population suffers from chronic heartburn and acid reflux. These percentages go up disproportionately in families.
If you suffer from heartburn, it is more than likely someone else in your family does as well. You have the same genes. You have the same bodily disposition, which probably includes the same blood type, acidic tendencies, and even the same natural esophagus strength.
Chances are, the same acid reflux cure that worked for another family member will work for you.
First, Make Sure There Is Not another Underlying Condition
Occasional heartburn is probably just that, and nothing more. Once chronic heartburn and acid reflux sets in, your first stop should be to see a doctor. Only a doctor can tell you if you are suffering from heartburn and not something more serious.
Heart conditions, upper body hernias, ulcers, and many serious digestive problems can mask themselves as chronic acid reflux and heartburn.
These are very serious conditions and it is important they are diagnosed as soon as possible. You should make sure you tell your doctor about your complete family history, it is always possible another relative has been assuming he or she has heartburn when it is in fact something more serious.
After your doctor verifies the diagnosis, stop there. He or she will offer you many different medicinal treatments for your problem. However, you best bet is to find a natural cure for acid reflux.
What foods has your relative identified as agitators?
It is a simple concept. If heartburn is hereditary, then the items which cause heartburn and acid reflux are also probably hereditary. What you need to do is start asking questions.
Ask your other family members what foods seem to give them the most trouble. Are there some foods which result in an almost immediate reaction?
Do they notice a distinct difference when they avoid those foods? If the answer is yes, you should try to avoid those foods and see the results. It is highly likely that removing these foods from your diet will be an important part of your long term cure for acid reflux.
You also should not dismiss foods that your relative believes are troublesome. Foods do not always cause an immediate reaction. Sometimes, certain foods throw off your system.
They cause you to become more acidic. They may irritate your stomach lining or damage your esophagus. None of these will cause an immediate reaction, but they can cause acid reflux to be severe.
If your relative has always suspected a food is causing the problem, it is worth your time to test the theory. Avoid the food for at least 30 days. See if it improves your condition. If it does, avoiding this food will be important to curing your acid reflux.
Which cures for acid reflux worked best?
This is not a reference to your great aunt’s secret fix for stomach problems. That remedy has probably been passed down for a few generations. However, it has probably been similar to family gossip, changing each time a family member passed it on until it is more fiction than fact.
Finding out which of the acid reflux cures is for you involves a full question and answer session with your relative. How did your relative finally cure chronic heartburn?
How did they manage their stress levels? In what ways did they change their lifestyle? What nutritional choices did they make to permanently ease their pain?
In addition to the fundamental changes they made, how did they handle their day to day problem. Which acid reflex cures and remedies worked best for them? Did some home remedies work better than others?
These questions will give you a clue as to how to manage your daily symptoms as well as cure your problem.
Which Foods Helped the Problem?
Foods and food combinations have long been a critical part to most natural cures for acid reflux. Food nourishes your body. Without food you cannot sustain life. Consuming the right foods can be the key to solving your problem for good.
As you can imagine, food is a complicated issue. Talking to your relative about food will give your great insight into your personal needs. While everyone is unique, your relative’s advice is a great advantage over other people who have no one to compare results with.
However, you cannot rely on your relative’s experiences with food to completely solve your problem. Chances are, your relative is still plagued with acid reflux and heartburn. If this is true, then your relative has not actually cured their condition but is only managing it.
Because food is a complicated issue, you will need a little more help. You need to take your relative’s advice to the next level. The Heartburn No More e-book can give you this help.
In Heartburn No More you will learn about the critical impact food has on your chronic heartburn. You will learn how to use foods to cleanse your system, realign your Ph balance, and strengthen your digestive track. You will also learn how to make the right lifestyle choices that will support your new gained health and keep you acid reflux free.
With some help from your relatives, you should be able to target your acid reflux treatments to get the most result. If you follow up that care with a proven anti-acid reflux program like Heartburn No More, you should be able to stay pain free for the rest of your life. In fact, you may even be able to teach your relative how to stay heartburn free too.
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